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Smoking Cessation - Commit to Quit!

September 15, 2010, 6:00 pm to 7:00 pm

This eight week program focuses on group support with helpful information and ideas on how to help patients quit smoking.  During the 8 week program, patients will discuss smoking habits, building motivation, coping with urges, making a plan to quit, recovery, support, stress management, weight control and relapse prevention.  The fee for this 8 week program is $20.  The $20 fee will be returned after completing all 8 sessions.  Given by Vanessa Bales.